Welcome to my Heart Blog.

One Persons's journey to a Coronary Artery Bypass Graft (CABG) and hopefully beyond.

I Began this diary while I was sitting in hospital recovering from a quadruple coronary artery bypass graft (CABG). The aim was to track my progress and think a bit more about the National Health Service acute services, what we should appreciate about it and where we might do better.

I stopped writing when there was, frankly, not much else to record. However in June I signed up for a half marathon and thought I would re-open the blog as a training diary. It may even include a few health and exercise tips along the way.

I am neither a health-care professional nor a sports and fitness guru. What I write is no more expert than some of the things you might here from that bloke in the pub, so I take no responsibility for how you might use my ramblings. Be warned!

If you want to you can read the "back story", from hospital to rehab in earlier blog posts. One thing I have learned is that most people are not interested in reading my ramblings so, for those who do, I promise in future to keep them short.

Monday, 29 June 2015

Sunday 14th June. Chest pain at rest.



I wake up at 0500hr with discomfort in the middle of my chest.  It grows and I assume it is a recurrence of the acid reflux that I suffer from time to time after eating too much.  The previous evening, three couples came for dinner.  I cooked Parmesan custard with anchovy toast, slow cooked pork belly in sage, Apple and onion sauce and a tiramisu baked Alaska followed by cheese.  We finished off 10 bottles of good wine and some whisky.  All of this was probably enough to give me heartburn.  

The pain in my chest intensifies.  I swig some Gaviscon and sit up in bed waiting for it to work.  The pain lasts about 30 minutes but gradually subsides.  Overall I lose an hour or more sleep.
In the afternoon I set off for the Catch.  Catch the Hare Hash House Harriers, to give it its proper name, is a monthly hash, the format of which differs from the usual trail in flour or chalk.  One person is selected at random to be the hare and they set off 5 minutes in front of everyone else with a bag full of several kilos of flour.  The pack then set off and whoever catches the hare becomes the next hare.  So it continues until after an hour or so we end up back in the pub.  Surprisingly this format works well for all hashers; walkers and joggers, as well as speedy Gonzales (or Skylark, as we call him) usually get a turn at being hare.  Anyway we are running from the Holly Bush in Hampstead.  

Helen is still a little hung over from last night.  I set off for Kentish Town station, as Tufnell Park is now closed for 10 months while the lifts are replaced.  I only get as far as the corner of the street when the chest pain returns, I feel dizzy and sweaty.  I am not going to be able to run like this so decide to go home.

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